These oatmeal pancakes are an amazing way to get your protein, they are gluten free, and super healthy. They taste amazing and have so many benefits! Give them a try!
Course Breakfast, pancakes
Cuisine American
Keyword oatmeal pancakes, oatmeal pancakes recipe
Prep Time 5 minutesminutes
Cook Time 5 minutesminutes
Servings 1serving
Calories 266kcal
Ingredients
3/4cup oatmeal do not use the quick cooking type
1/4 cupplain greek yogurt
1/4cupmilk of your choice
1tsphoney
1/2tspvanilla
1largeegg
1/2tspcoconut oil
pinch of salt
pinch of cinnamon
1tspbaking powder
1/2tspbaking soda
Instructions
Preheat your griddle to 350 degrees
Put all the ingredients in the blender and blend on medium of high for 45 seconds.
This is important because it helps to lighten the ingredients(especially the egg)
Once it is done, let it sit for a couple minutes to thicken up a bit.
If you find its too thick, you can add a tiny amount of milk at a time to thin it out.
I find that this makes three regular sized pancakes.
Cook them like you would any pancake.
My favorite way to top these is with s small amount of butter, fresh fruit and sugar free syrup or pure maple syrup.
These oatmeal pancakes will keep you full for hours! I find that I am not hungry at lunch time.