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Roasted Maple and Balsamic Brussel Sprouts

This amazing side dish is perfect with any protein of your choice, at your Thanksgiving table and more! They are healthy too by using the air fryer as well as maple syrup.
Course Appetizer, Side Dish
Cuisine American
Keyword balsamic brussel sprouts, roasted brussel sprouts
Prep Time 10 minutes
Cook Time 10 minutes

Ingredients

  • 14 oz fresh brussel sprouts
  • 1/2 cup balsamic vinegar
  • 1/4 cup maple syrup
  • 2 cloves of garlic minced
  • pinch of crush red pepper flakes (add as much or as little as you want)

Instructions

  • Clean and trim your brussel sprouts. Trim the ends and cut them in half.
  • Add your sprouts to a bowl and toss them in a small amount of olive oil and salt and pepper.
  • Put them int he air fryer and let them cook on 400 degrees F for 10 minutes (longer if you want them more crispy or less if you dont)
  • While the brussel sprouts cook, put your balsamic vinegar, maple syrup, garlic and crushed red pepper flakes in a saucepan and bring to a low boil. Let it simmer for about 5 minutes while the brussels cook.
  • When the balsamic mixture has reduced, turn off the heat and let it sit while the sprouts finish cooking.
  • When your brussel sprouts ready, add them to a bowl and toss them with the balsamic reduction.
  • If you want to take it a step further, add them to a sautee pan and let them crisp up and caramelized a bit more.
  • Serve immediately.